As warmer weather approaches, golfers can’t wait to get to the first tee and this sport is a great way to stay active and healthy. Unfortunately, twisted postures, the torque of the swing and forgetting to warm up can cause unnecessary injuries.

We designed the Get in the Game Without the Pain initiative to give golfers the information they need to avoid common injuries.

Click on this OCA Get in the Game, Without the Pain Infographic to view or download for helpful tips for protecting your back.

“Get in the Game, Without the Pain” video interview